How to help women overcome their sexual fears

Many women are very afraid of sex. They are afraid of having sex with a their partner. Sustained sexual fear not only harms couples' sexual harmony, but also affects their feelings. Because almost no normal man can tolerate the long-term asexual couple life caused by his wife's fear of sex. When couples encounter this problem, they should face it together and work together to overcome it and solve it.

How can I help my wife overcome her sexualfear?

1.     Women learn more knowledge

As scholars say, "Stupidity and insecurity create fear, but knowledge and security reject fear." Many women's sexual fear is caused by lack of sexual knowledge. So couples can read books about sexual knowledge together to understand women's physiological structure and sexual psychology, sexual reflection and other related knowledge.

2.     Women transfer attention

Women can effectively eliminate sexual fear by shifting their attention and focusing elsewhere. For example, in the first sexual intercourse, men should focus on women's care and consideration, caress and patience. By talking and caressing to ease her nervous mood, gradually stimulate women's sexual desire. If women can't suppress sexual impulse and then gradually complete sexual union, the fear will naturally disappear.

3.     Don't bring fear into marriage

If fear is brought into sexual life after marriage, it will destroy and hinder the relationship and sexual harmony between husband and wife. In order to avoid such bad consequences, the bride should have a real and complete understanding of the process of sexual intercourse before marriage. Physiologically, the vagina has good flexibility. If women can overcome their fear, they can get full pleasure. But the more afraid you are, the more nervous you will be, and the more you will fall into the fear of sex.

4.     Husband's full participation and comfort

In sexual relations, adequate communication and discussion are necessary processes. They can increase intimacy in communication and break unnecessary shame. And in the husband to comfort his wife, let the wife feel concerned. If he can make sure that he treats his wife as gently as possible, fear will disappear into happiness.

What are the benefits of sexual satisfaction for women?   

       

1. Sex burns calories to keep slim           

Research shows that a warm kiss burns 12 calories, and a ten-minute caress burns 50 calories. During sex, both sides are in a state of excitement, metabolism is accelerating rapidly, one half hour to one hour of sex, burning five or six hundred calories is conceivable.           

2. Orgasm can release pressure, relieve tension and promote sleep.           

During orgasm, the release of human hormones prevents us from feeling stressed, and the response is a process that lasts for hours until hormone levels return to normal levels throughout the body system. Muscles are fully excited during sexual intercourse to maintain tension. When relaxation is restored after the event, it can increase the body's fatigue and help resting and sleeping.           

3. Sexual orgasm can keep women youthful           

Whether from Darwin's point of view of evolution or from the point of view of modernity experts, it has been shown that long-term non-use of sexual organs can lead to its tendency to degenerate. Sexual orgasm can promote vaginal secretion of sufficient mucus, further ensure vaginal lubrication, and moisturize the vagina.           

So when women face the problem of sexual fear, what both men and women should do is to face it and solve it, not to escape. And in the process of solving, men should play a very important role.