What are the
benefits of making love? Did not think that sex had many benefits? Here, we
take a look at the other benefits of having sex.
Benefit 1: Making
love promotes male and female reproductive health.
The sex organ,
like the rest of the body, can deteriorate if it is not used regularly. John,
an expert at the UK drug research center, said the most immediate benefit of having
sex was that it could improve the health of both the male and female
reproductive systems.
Statistics
show that more than 75% of men over the age of 50 will have some degree of
symptoms of prostatic hypertrophy, some will even develop prostate cancer.
Regular sexual life boosts testosterone, keeps the prostate healthy, and keeps
the male libido healthy.
Sexual life is
also good for women's reproductive health. The study found that increased
vaginal lubrication during sexual life helped women maintain their acid-base balance
and increase their resistance to infections.
Benefit 2: Making
love delays human body ageing
Sex is one of
the oldest and happiest of human activities, and its effects on our physical
health are enormous. People who have two orgasms a week are half as likely to
die as those who have fewer than one a month.
Studies have
shown that people who have good sexual life live longer than those who are
single or divorced. During sex, the body secretes youthful hormones to
stimulate sexual excitement. It helps balance the immune system, improve the
digestive system, promote bone growth, maintain repair tissue, and prevent
aging.
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Benefit 3:
Sexual life maintains the health of human body heart cerebrovascular
Sex can keep
the health of human heart and blood vessel. During sex, your heart rate and
blood pressure rise, your blood circulation speeds up, your breathing deepens,
and your blood contains more oxygen. When oxygen-laden fresh blood reaches
cells, organs and tissues throughout the body, the body is filtered by fresh
air, removing harmful substances that age, fatigue and even cause disease in
the cardiovascular system. Sex also helps lower cholesterol levels throughout
the body and promotes the conversion of bad cholesterol to good.
Benefit 4: Making
love is a natural painkiller
The body's
sense of pain is blunted by the magic of sex hormones. Sex acts like a powerful
natural painkiller, especially when it comes to relieving symptoms such as
arthritis and headaches. John has conducted a study showing that contractions
of the female uterus during orgasm are a good exercise and relaxation for the
uterus to relieve menstrual pain.
Benefit 5:
Sexual life conduce to reduce weight to thin body
Sex can help
people lose weight. A passionate kiss can burn 12 calories, while a 10-minute
caress can burn 50 calories, or 150 calories in an hour with the slowest of
moves during making love.
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