The importance of sex to men

1. The importance of sex to men

1.1 Performance protection heart

A study by Queen's University Belfast, UK, shows that men who have sex three times a week can cut the risk of heart disease by half. The study also showed that regular sex can reduce male stroke by half.

1.2 Performance pain relief

Men’s lives are painful. They have to bear all the pressures of the family and they have to think about how to make money all day long. The pain of life can be stopped with sex. This is because after the male climax, the pituitary gland secretes endorphins, which helps to alleviate physical and psychological pain.

2  Eat what is good to improve men’s sexual ability

2.1 Honey

Honey contains gonadal endocrine hormone, which has obvious biological activity of active gland. Those who have reduced their sexual function due to frailty and high age can insist on taking honey products.

2.2 Lychee

Litchi has functions such as replenishing qi and blood, adding essence and marrow, and strengthening skin and skin. It can be used for both body and body, and can be used to treat kidney deficiency and forgetfulness. Regular lychee can improve people's sexual ability, and has adjuvant effects on nocturnal emission, impotence, premature ejaculation.

2.3 Wolfberry

Wolfberry has nourishing liver and kidney, replenishing vital essence to improve eyesight , and bloody bath, and other functions, is a healthy medicine to improve the sexual function of men and women, can be used to treat liver and kidney yin deficiency, dizziness, vision dizzy, nocturnal emission, impotence, dark complexion, must be yellow, weak waist and knees, yin deficiency and other symptoms.

3. Methods for men to improve their sexual ability

3.1 Physical exercise is the best aphrodisiac

Women rely on maintenance, men rely on exercise. In addition to having a healthy body and vigorous energy, exercise can also increase systemic oxygen content and increase testosterone secretion. It is the best supplement to the male reproductive system. This intrinsic robustness is far superior to any health care medicine. Exercise is the best aphrodisiac.

3.2 Only wear cotton underwear to keep cold

Polyester fibers have the effect of temporarily inhibiting spermatogenesis. The electrostatic field effect of polyester panties is likely to cause a decrease in progesterone levels in pregnant women, resulting in miscarriage. Polyester also creates an electrostatic field in the penile tissue, which may explain why people who wear polyester underwear for a long time have sexual dysfunction. Therefore, it is wise to wear only cotton underwear.