After research, it
is found that from 4 am to 6 am, the time when the testosterone secretion is
the highest, that is the time when the sexual desire is the strongest, making
love in the morning can make the couple more confident.
What are the
benefits of having sex in the morning
Adult men have
penile erections in the morning, which is a vent of sexual behavior. Because in
the morning, androgen secretion is very strong, which can stimulate sexual
desire and penile erection. Many men like to have sex in the morning because
penile erections are easy and lasting, which makes men more confident in sex. And
after a rest night, he feels energetic and relaxed.
In addition, having
sex in the morning can bring unexpected benefits, which can alleviate insomnia,
improve resistance, immunity and antiviral ability, reduce the risk of
myocardial infarction and heart disease, and delay aging. In addition, early
bedtime can reduce PMS, protect reproductive health, and help with vaginal
disinfection.
What to pay attention
to in the morning sex
First, drink a glass
of water before and after sex
After eating for one
night, the body is dehydrated and the blood viscosity is relatively high. If
you have sex right away, penile erection will be hindered and semen production
will be reduced. During sexual life, the body's energy and water consumption
are also very obvious, which will make the blood more and more viscous, and
even induce hyperlipidemia or cardiovascular and cerebrovascular diseases.
In addition, if you
have sex immediately, you can't transport the metabolites and nutrients in the
body in time, nor can you eliminate the fatigue caused by sex, so you should
drink plenty of water before and after sex. Only when the body has sufficient
water intake can it stimulate hormone secretion and make people have a
satisfactory sex life. Drinking a glass of water before sex can keep the penis
erect and prolong menstruation. Drinking a glass of water after sexual life can
promptly replenish the water consumed by the body, reduce blood viscosity, and
prevent urethritis.
Second, it’s better
not work within one hour after sex, and do a good job of oral cleaning.
Sexual life can
inhibit the logical thinking activities of the brain, promote blood circulation
in the lower body, temporarily put the brain in a state of hypoxia and
ischemia, cannot solve the problem better, and weaken the ability of logical
thinking, so you need to rest for an hour before sex. In addition, you must
wash your face and brush your teeth before having sex in the morning, so that
you can add points to your sexual life, and you can chew mint gum to stimulate
women's sexual desire.
Remind:
Making love in the
morning can quickly ignite passion and minimize the foreplay to enjoy the
passion. Also, try not to drive during a short sexual life. If you have to
drive, you need to rest 1-2 hours in advance. Breakfast should choose warm food
that is easy to digest to provide energy for the body.
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