Older people may not be as sexually active as younger people due to physical reasons, but a regular sex life is a magic weapon to maintain physical and mental health, so what are the tips for older people's sex life?
1.Lower expectations.
When people grow old, a comprehensive physiological decline will lead to a decrease in the sensitivity of sexual sensitive areas and an increase in the intensity of sensory stimulation needed to cause sexual excitement, thus slowing down the speed and intensity of sexual response in the elderly. Face this change bravely, and active according to the characteristics of the elderly and the law of husband and wife sexual activities, can get satisfactory results.
2. Insist the sex life habit.
The frequency and duration of sexual activity of the elderly should be determined according to their own health and enjoyment. Maintain sex life once or twice a month, or at least once every two months. It's important to be consistent, or your "sexual mood" and "interest" will fade away.
3. Informal form of sexual behavior,
The elderly male ejaculation force greatly weakened, semen volume will reduce, which is normal; And you don't have to ejaculate during sex. Additional, old people sex life does not need to have orgasm, and it also do not need husband and wife to come together to complete, "masturbation" is also ok: sex life also does not need to go up in bedchamber, bed.
4. The expression form of varied
Sex is definitely not only sexual intercourse, some older people are more willing to satisfy the sex of the mind. Caress and attachment play an even more important role in sex, and are also important ways to ignite passion and sustain a marriage. Fantasy, flirtation, humor, teasing, gentle gaze and other forms of feelings and emotional expression can be closely related to a couple's feelings. Physical attraction, psychological interdependence, and emotional complementarity are all expressions of love and an important part of sexual life.
5. Seek medical intervention
As couples get older, physiological changes occur in both partners, making sex more difficult. Most of the elderly men tend to decline in physical function, androgen levels decline progressively, which can lead to erectile dysfunction; Older women can also decrease the level of estrogen secretion, resulting in reduced vaginal secretion, vaginal dryness. Therefore, necessary medical intervention is needed.
However, no matter what drugs are used to improve sexual performance, they should be guided by specialists and follow the principle of individualized medication, especially to prevent side effects.
Of course, if you are alone, you can buy a adult doll to accompany you. Nowadays, love doll products are becoming more and more realistic, and even endowed with artificial intelligence. The real like sex dolls can not only provide you with regular sex services, but also be your faithful life partner, so that you will not be lonely in your old age.
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