A good way to extend your sex life



Normal sexual intercourse time is the guarantee of perfect sex life, it can let both sides fully feel the pleasure brought by sexual life. In order to improve and extend the time of sexual intercourse, men have been trying hard, including food supplement, drug supplement, and various methods. Maybe many methods will help you extend your time, but the real effective way is to return to the essence: good living habits, moderate exercise, good mentality. Here are some tips to help you get a good sex life:

 

Reduce sensitivity

If your penis is too sensitive, then your cock may have an urge to ejaculate as soon as he touches his partner's vagina. Therefore, to prolong the method of sexual life, first of all, we need to reduce the sensitivity of the penis, and each person's sensitivity is different. We should change it according to their own situation. The specific methods are summarized as follows: slow speed, less impatience, pause and use condom before ejaculation. Condom can prevent penis from contacting vagina directly and form strong friction with vagina. Vaginal oil can reduce sexual friction, reduce sensitivity.

 

Pause movement

When you have a desire to ejaculate, don't be impulsive. You can stop your movement, use language or other movements to flirt, and pause your piston slightly. Stop moving allows you to regain your sanity, reduce your libido, and continue as your libido declines. Through continuous training, you can enhance your control ability and improve your professional level. As your professional level improves, your sex life time will naturally increase. The use of language or other movements to flirt can make the whole sexual process more interesting.

 

Squeeze by hand

In addition to reducing sensitivity and stopping movement, there are a few small actions you can learn. When you want to ejaculate, put your thumb on the frenulum of the penis, place the index finger on the coronal groove on the back of the penis for 15 to 20 seconds to suppress sexual desire, which can reduce your desire. When you calm down, you can continue piston movement and enjoy sexual intercourse with your sexual partner. This simple little action can bring great changes to your sex life and improve the quality of your sex life.

 

Choose the right posture

A proper posture can bring you unexpected effects. If you choose the right posture, you can reduce the physical consumption and prolong the time of sexual life. You can choose to lie down and have sex with your partner sitting on top of you. Or you can lie on your side and enter your partner's vagina from the back. These two methods can greatly reduce the physical consumption in the process of sexual intercourse and improve the time of sex. Of course, the choice of posture, we should fully consider the wishes of the partner.

 

Distraction

When you are full of passion and desire, you will want to ejaculate quickly. If you're too focused, it can have a negative impact on your sex life. At this point, you need to be a little bit more attentive. You can think about something outside of sex in your head, which can reduce your desire and your excitement. After properly reducing the excitement, you can continue to enjoy sex without having to engage in sexual intercourse early.

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