A legend about aging is that it is impossible to have satisfactory and happy sex after the age of 60. Research shows that both men and women can enjoy sex. Of course, sex after 65 may be different from sex after 20, but it may be better to some extent. In addition to happiness, maintaining a healthy sex life is also conducive to other aspects of life, including physical health and self-esteem.
According to a national sexual health and behavior survey, the most common sexual behaviors of people over the age of 65 are kissing, caressing and vaginal sex. In contrast, masturbation and oral sex are less practiced. Physical deterioration, cardiovascular disease, hypertension and diabetes generally not only result in decreased sexual desire, but also a marked decline in erectile function.
Here are some tips to overcome difficulties so that you can enjoy a positive sex life:
Game: sex at any age is inseparable from real sex dolls. You can discuss new ideas and try new things with your partner. There are many products and specialty stores where you can find the most suitable products for your needs.
Lubrication and moisturizing: another feature is the reduction of estrogen secretion in postmenopausal women, which will promote vaginal dryness. In addition, as a woman grows older, her vaginal wall becomes thinner and harder. Try to use lubricants in sexual activities. If that's not enough, you can also use moisturizer (choose water-based tasteless products).
Communicate with your partner: it's important to talk freely about sex with your partner. Find a time to talk to a neutral place about the goal of making you both enjoy sex. Lack of desire is usually related to relationship problems.
Be honest with your partner. Honesty can make both sides relaxed and attractive. Tell your partner how you feel and what sex you want.
Take time: before approaching the other person, take time to relax the other person, for example, take a hot bath or try a massage. Or try to establish contact through extensive contact or kissing.
FINDINGS: regardless of age, it is recommended to explore your body, understand sexy parts, and have fun sex with each other.
Don't give up your sexual health just because things are different. Talk to your partner and find out what is satisfactory to both sides.
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